Being A Girl . Self-Esteem
Top Ten Reasons to Avoid Exercise
On February 9, 2022 by Speranza
1. Every time I have “booked exercise time into my schedule” I am suddenly seduced by other, more vital tasks such as liberating the toaster tray of crumbs and giving its side panels a really good going over with Windex.
2. I persuade myself with incredible ease that buying work out clothes online is exactly the treat I need to really jump start the whole process.
3. Perusing celebrity “secrets” online is particularly deadly – the search results are endless, depressing and ultimately not applicable AT ALL to myself. It’s not helpful to know that Jennifer Anniston et al start the day by downing a liter of fresh, filtered water because that is not what makes them beautiful – it’s called DNA. (Will buy a case of San Pellegrino though, just in case).